健康 Rainbow烹饪
Happy New Year Everyone!
Rainbow Acupuncture has been offering a Healthy Cooking Class since November 2009. Four classes have been held to date with great success, serving delicious and healthy Chinese dishes; Stir Fried Tofu, Fried Rice, Tofu with Green Bean Salad, and with a demonstration on dumpling preparation! In attendance over 46 people have shared the Healthy Cooking experience and enjoyed lunch or dinner at Rainbow Acupuncture.
Healthy Cooking explains the nutritional value of the food prepared, benefits of tofu; helps with anti aging,, balances hormones, and menopausal symptoms. Demonstrating the art of the cooking process; how to properly fill and crimp a dumpling closed. After all of the food is cooked; Lunch or dinner is served with goji berry, and Chinese date tea!
Green Bean Salad Fried Rice Spicy Tofu Dumplings
Here is what some of Rainbow Healthy cooking classmates have to say:
“Your cooking class and food preparation was tremendously pleasing and informative. It was one of the best experiences and the opportunity to eat Chinese food ever in my life time, and I can’t express enough how much I enjoyed it!”
“Hello miss Hong, you do a very good job. I’m impressed. The green bean salad was my favorite! I found the chewiness of the tofu made the dish very satisfying. The flavors were separate and very much their own. I liked that. Thank you so much! Love you ”
“Thank you so much for the delicious meal on Saturday. We cooked the same meal on Sunday for our dinner. Loved the easiness of stir fry. It was most kind & generous of you to prepare all the food and present it so lovingly.
Upcoming class you don’t want to miss: Egg rolls, Eggplant, Baby Boc Choy, Black Mushroom
Egg Roll Crunchy Black Mushroom Chinese Eggplant Baby Boc Choy
Rainbow Acupuncture
40150 Winchester Rd Temecula, CA 92591
(951) 587-8878
rainbowacu@aol.com
